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Recipes that include almond milk

Vanilla Almond Oatmeal

Wednesday, December 2, 2009

I first read about almond milk on Taste Memory, one of our first blogger friends, a long time ago. Wow, time flies. Made from pressed almonds, it’s very natural and doesn’t contain any dairy. Lon is a lactard (lactose-intolerant) but doesn’t like most soy milk, so almond milk has been his go-to with cereal when he’s not eating it dry. It goes particularly well with Honey Bunches of Oats.

Vanilla Almond Oatmeal 4

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Blueberry Banana Smoothie

Wednesday, January 21, 2009

Lon’s a lactard (lactose intolerant) and he doesn’t love soy bean milk so we gave almond milk a try. It turned out to be quite good. In cereal, it’s similar to a lightly flavored skim milk, and even better, it’s healthier. We buy the Blue Diamond brand and it’s only 60 calories per serving (8 oz) for the original and 90 calories per serving for the vanilla.

So, I wanted to try almond milk in more applications, and the first experiment turned out well. This Blueberry Banana Smoothie doesn’t taste like the dairy version but it’s thick like any good smoothie, yet feels lighter.

blueberry banana smoothie

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